Getty Images, Melpomenem, vill.design, Pixelshot Neither Lidl nor Dia: These Are the 2 Worst Potato Chips at the Supermarket in Spain According to the OCU
The OCU Already Knows Which Potato Chips Are the Least Recommended for Health in Spanish Supermarkets
Bagged potato chips are one of the most consumed snacks in Spain. Their crunchy and salty flavor makes them an irresistible option for many.
But are they as harmless as they seem? A recent study by the Organization of Consumers and Users (OCU) has highlighted the worst potato chips available in the country's supermarkets. It has pointed out some brands that are not the best choices for those concerned about their health.
The OCU has analyzed a total of 331 potato chip products sold in Spanish supermarkets. The report reveals that many of the brands are excessively caloric and contain ingredients that do not favor a balanced diet. The surprise is that some of the most popular options do not fare well.
The 2 Worst Supermarket Potato Chips, According to the OCU
However, what has caused the most concern is the use of artificial colorings in some potato chips, especially those with ham flavor. In particular, products from the brands Ruffles and Consum have been highlighted due to the presence of the coloring E150d in their composition.
This additive, which is used to give a more intense color, contains a compound called 4-methylimidazole (4-MI). According to the International Agency for Research on Cancer, it could be potentially carcinogenic.
This finding has put both brands at the center of controversy. Despite being popular among consumers, these brands' ham-flavored potato chips are far from being a healthy option. The combination of high calorie levels, artificial ingredients, and the presence of dangerous colorings places them on the blacklist.
The OCU calls on consumers to be more aware of what they are buying. In a market as competitive as that of potato chips, it is easy to be swayed by flavor and advertising. But it is essential to know the implications these products have for our health.
An Option That Should Be Consumed in Moderation
It is important to note that not all potato chips available in supermarkets are harmful. In fact, there are healthier alternatives that have been well-rated in the OCU report. These options usually have lower calorie content and do not include artificial colorings or flavors.
However, the key remains moderation. Even if healthier alternatives are chosen, potato chips should be consumed occasionally and not be part of a daily diet.
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