It's official: Chris Hemsworth has discovered the truth about Elsa Pataky's family

Chris Hemsworth has recently discovered a truth he was completely unaware of about Elsa Pataky's family, and he hasn't hesitated to make it official. The Australian actor has been impressed to learn that this very philosophy has deep roots in his wife's family history. According to reports, it was Elsa's own grandmother who instilled in her from a young age the values of discipline, healthy living, and a love for exercise.

This discovery has caused great interest among those close to the couple, as it shows a new dimension of the bond that unites them. Who was Roza Pataky, the woman who shaped Elsa with lessons that her children now also share?

Chris Hemsworth has discovered the truth about Elsa Pataky's family legacy with sports

Chris Hemsworth, who shares his passion for health with Elsa, has been struck by this family legacy. Although both have always led active lives, he didn't imagine that Elsa's habits had such deep roots.

Elsa Pataky is not only one of the most admired actresses of her generation, but also a model of wellness and perseverance. Her passion for exercise is not a passing trend, but a deeply rooted family inheritance. The actress has confessed on multiple occasions that her grandmother Roza was her greatest inspiration in matters of physical and mental health.

"My grandmother, Roza Pataky, used to say that keeping a healthy and balanced routine would guarantee a longer, happier, and disease-free old age," Elsa explained in one of her interviews. This idea was the foundation on which she built her lifestyle, and it has been decisive in every decision she has made.

Her grandmother's passing in 2015 was a hard blow for the actress, who wanted to pay tribute to her with words full of tenderness. "Yesterday my grandma died at 95 years old (95 años) and with iron health almost until the end. I always told her she couldn't leave this world until I had children and she could meet them," she began.

"What a joy that she was able to see all of them and enjoy them until the end of her days. Wherever you are, I'm sure you'll watch over them. We're going to miss you so much, Roza, thank you for always taking care of me," Elsa wrote on her social media.

Although her grandmother was her role model for leading a healthy life, it was her father who inspired her to start playing sports. "My father loved sports. We used to watch the Olympic Games together and I became obsessed with the toned and strong bodies of the gymnasts and runners," she confessed in an interview with Body+Soul magazine.

She also admitted that her admiration for the participants' physiques set her new goal. "I loved their abs! So I wanted to have a body like theirs. I liked sports and started training with that goal: to have abs."

The healthy routine Elsa Pataky has strictly followed since her youth

Waking up early, sleeping at least seven hours, keeping positive thoughts, and exercising daily. This is how one could sum up Elsa Pataky's routine, based on the values passed down by her grandmother. It doesn't matter if she has film shoots, events, or family commitments: Elsa always finds a moment for sports.

Her preference for yoga, pilates, and meditation is no coincidence. These are practices that help her find balance, mental peace, and physical strength. But she doesn't stop there, as she combines these disciplines with high-intensity workouts, strength exercises, and weight sessions, keeping a physical shape that amazes everyone.

“Even when I thought, «I don't feel like it», I ended up feeling great afterwards. I love eating healthy and feeling strong. I've always loved being muscular, although sometimes I would overdo it, but it was my choice", she confessed in the same interview.

The influence of Elsa Pataky and Chris Hemsworth on their children's upbringing

The couple not only leads by example, but they've started to pass these values on to their children. India Rose, Tristan, and Sasha are growing up in an environment where contact with nature, balanced nutrition, and physical activity are part of daily life. Both Chris and Elsa understand that instilling these habits from a young age is key to their future well-being.

Although each has their own way of teaching, both agree on the importance of example. Elsa and Chris make a perfect team. The family home has a full gym and large outdoor spaces where they enjoy family workouts, games, and walks.

 

Chris Hemsworth's discovery about Roza Pataky's influence has revealed a deep emotional legacy in Elsa's life. This family connection not only enriches their relationship, but also reinforces the values they both share.